Mindful Living

Mindfulness articles, videos and research from thought leaders in Mindful Leadership, Emotional Intelligence, Neuroscience, Compassion, and Meditation.

Compelling evidence to spark inner transformation.

Natalia Bojanic Natalia Bojanic

Self-management when navigating challenges

The Harvard Business Review called Emotional Intelligence “a revolutionary, paradigm-shattering idea” as it shares robust science and in depth studies showing that IQ is no longer a definer of our destiny, but emotional intelligence plays a much more significant role in an individual’s success and overall well being.

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“If you want to go fast, go alone. If you want to go far, go together.”

— African Proverb