Testimonials

“Natalia came to Google to deliver a talk and interactive workshop on how introspection gives us superpowers to build a meaningful career. Natalia was an absolute pleasure to work with and lead a room of about 60 Googlers in a course on understanding clarity, inner strength and courage, and connection. The workshop was incredibly useful and gave us all a much better understand on what mindfulness is, myth-busting some stereotypes around the wellness industry, finishing in being led through a meditation session with Natalia. The feedback we received from the session was so positive and I would recommend Natalia's teaching, approach and style to everyone.”

“Natalia came to Central London Samaritans to deliver a mindfulness course. We were all enthused by her energy and really enjoyed having her here. Natalia was great to work with. She managed the course well, explained the content in a way that the group could follow and understand at a good pace and with humour. It was a very informative session for us and we learnt a lot about mindfulness and meditation and now understand how we can apply techniques in our regular working life. As a team, we’ve found that the small go-to exercises we were given really helpful in taking time out occasionally and managing stress and just enjoying things in the moment.”

“I have been lucky enough to practice mindfulness with Natalia for a number of years so jumped at the opportunity to bring her in to our workplace! Her session in a corporate environment was structured differently to individual sessions and I think perfectly so, in that it was not just a one off meditation session, but more so guiding lessons in how to bring mindfulness in to your workplace every day, plus a guided meditation, and sharing her own experiences to give the benefits of mindfulness even more context.

Team members here shared afterwards how beneficial the found it, how they discovered a stillness in their minds, and hope to be able to continue these sessions with Natalia on a regular basis in the office. What I loved is that Natalia adapted her teachings to the space, unfazed by the fact that the space wasn’t ideal for meditation and still lead a beautiful session.

With todays work being so constantly ON and frantic, the importance of meditation and mental health in employee wellness is huge, and I am glad that our company recognise that, and we are able to grow with Natalias teachings!”

“The response to SIY has been overwhelmingly positive and the team all came back energised and excited by their learnings.”

“We took away with us the notion that inside of everyone is a little spark of godliness. If we listen to our own guide through the practice of mindfulness, we can step into our power as a leader and a friend. Simultaneously, we can offer authentic service for the good of others which enriches ourselves and our business. Natalia is an embodiment of what she teaches. Through her direction, she uses the course to open new insights. Also, she gives you the practical tools to start a mindfulness journey, and the abundant mindset that it creates.”

We invited Natalia as a keynote speaker to present Search Inside Yourself (SIY) at our Annual Public Service Summer School, one of Academi Wales flagship events, delegates numbers in the region of 150.

We set Natalia quite a challenge: introduction and overview of the SIY programme to all delegates in one 90 minutes session. Mindfulness is in most people’s experience a wellbeing therapy only. Mindfulness can also be the gateway to greater self-awareness, resilience, and personal growth, these are qualities we wanted Natalia to bring to delegates, Wales leaders and aspiring leaders.

Natalia did an amazing job of fulfilling the brief gaining and holding the attention of delegates, taking them through experiential exercises, getting the pace and humour exactly right.

Natalia provided a most informative and enjoyable session with exercises for delegates to take away and practice.