Mindful Living

Mindfulness articles, videos and research from thought leaders in Mindful Leadership, Emotional Intelligence, Neuroscience, Compassion, and Meditation.

Compelling evidence to spark inner transformation.

Natalia Bojanic Natalia Bojanic

How to incorporate mindfulness into working from home?

The average worker is willing to give up 20 per cent of their pay to avoid schedules set by their employer on short notice, and 8 per cent of their wages to work from home, according to a study published by Stanford Economics. What this tells us more than anything is that people value having control over their own time.

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“If you want to go fast, go alone. If you want to go far, go together.”

— African Proverb